Bunion surgery may be required in some patients, however this should only be considered when all non-surgical treatment options have been used. Bunion surgery has improved dramatically over the last 20 years but it still cannot guarantee a total recovery and often post operative complications such as calluses and corns can occur depending on the procedure used. Click here to view the different types of procedures available. If your hands are flexible enough, you can make use of them instead of using a strap. Hold our toe for about 30 seconds before repeating a few more times. As you pull the toe gently, stretch it away from the neighboring toe.
Willow is the natural form of aspirin and has been used for centuries as a pain aid. You can take fresh willow internally by making a tea or make a paste from crushing the bark of a willow tree and applying it directly to the bunion. Clove oil has been used by dentist in the treatment of toothaches but shows promising results as a pain reliever when applied to bunions and corns. Sundew is an age-old folk remedy used to treat warts, corns and bunions. You can take the fresh plant and apply it directly to the affected area.
Shoes rubbing against a bunion can cause blisters or open sores that can become infected. Foot infections are particularly dangerous in people with peripheral artery disease or diabetes, who often don’t feel pain because their nerves are damaged and don’t transmit pain sensations normally. Serious infection such as cellulitis can develop before an injury is noticed, the University of Michigan warns. Infection in the bone, called osteomylitis, can also develop. Surgery Are you considering bunion surgery because your feet look less than ideal and you cannot fit into high heeled shoes any longer? Dr. Oz warns viewers that choosing surgery may not be the answer to your foot problems.
After a cleanse of several months duration, I noticed that the pain in my left bunion went away. Part of a cleanse involves staying away from all inflammatory foods (wheat, corn, dairy, and processed sugar). I felt better overall after the cleanse. It makes sense to me that inflammation resulting from my diet would make the inflammation in the bunion worse. My knees that had also been a little sore (which I attributed to the beginnings of arthritis and to figure skating) also cleared up wonderfully and completely. The first step to becoming a successful shoe-shopper is knowing your way around the shoe. I’m talking about “shoe anatomy”. read more
Stretch your toe. Stretching exercises are a great way to address sore joints – and this includes toes, too. While seated comfortably, use a strap (or your hands if you’re flexible) to grasp your toe. Gently pull the toe through a comfortable range of motion. Hold for 30 seconds and repeat a few more times. Try gently stretching the toe away from the next toe, also holding for 30 seconds and repeating. For example, if you have a bunion on the big toe side, grasp your big toe and stretch it away from the second toe. Discontinue any stretching if pain worsens.
If allowed to progress, the condition can become worse. It does so because of the problem of obtaining a properly fitted shoe. The ball of the foot, with its bulbous outcropping of bunion, is considerably wider than the heel. The shoe with a snug heel that prevents slippage at its back might not fit the normal width of the ball of the foot at the front of the shoe. With the added growth of bunion, the width of the foot can no longer be considered normal. Thus, the proper fit at the ball of the foot leads to an angulation of the big toe. This deformity is a hallux valgus.
Metatarsal is the middle part of the foot which consists of five bones in between the ankle and the toes. It is also one of the important bones, as it shares the weight of the body while walking, running, etc. Sometimes, due to several reasons, a person may suffer from metatarsal pain, which is one of the common foot problems. Apart from the above mentioned ones, pain can also be caused due to enlarged metatarsal head, callus in the toes. If you observe this type of pain that lasts for more than a couple of hours, it is better to consult the doctor for proper diagnosis.
Arthritis is a common part of aging and is debilitating in the older adults who suffer from the complication. If you are struggling with bunion arthritis, or if you are caring for a loved one who has the complication, be sure to consult a doctor and try these home remedies to alleviate pain and improve mobility. Surgery might be recommended if non-surgical treatments fail to provide relief, and you are having trouble walking or are in extreme pain. Surgery can be used to return the big toe to its correct anatomical position. During surgery, bones, ligaments, tendons, and nerves are put back into correct order, and the bump is removed.
Fewer than 10 percent of patients experience complications, which can include infection, recurrence of the bunion, stiffness, and continued pain due to arthritis. Patients with diabetes or rheumatoid arthritis, or those who smoke, heal more slowly. Healing does require some time and restraints on activity. Patients usually need to keep the foot elevated for the first 10 days, although limited weight bearing will be permitted and encouraged. By the fourth to sixth week, patients can begin to wear loose shoes. Running and jumping usually can be resumed about 10 weeks after the procedure, but there may be some swelling for three to four months or longer.
Louise Stmary 